Men’s Monthly Fitness Coaching-Lite
Build muscle, stay consistent, level up your discipline.
Service Description
A simple, low-commitment monthly plan to help you start training with structure ✓ Basic muscle-building program (updated every 4 weeks) ✓ Simple nutrition targets (calories + protein) ✓ Bi-weekly check-ins (every 2 weeks – text only) ✓ WhatsApp support (general questions only, no daily accountability) ✓ Form feedback (1 video check per month) ✓ Progress tracking sheet
Cancellation Policy
Thank you for choosing Courage To Grow™ Coaching. To ensure a smooth and professional experience for all clients, please review the following policies. By booking any service or coaching plan, you agree to the terms below. • Rescheduling & Cancellations Sessions must be cancelled or rescheduled at least 24 hours in advance. Sessions cancelled with less than 24 hours’ notice may be forfeited. • No-Show Policy If you miss a scheduled session without notice, the session will be marked as used. • Refunds All coaching plans, courses, and digital products are non-refundable. This includes Lite, Standard, and Premium coaching packages. • Plan Duration & Sessions Each plan runs for the full duration selected at purchase. Unused sessions do not roll over, transfer, or extend the plan. • Communication Response Times Support, check-ins, and communication levels vary by plan. Messages will be responded to within 24 hours, Monday–Saturday. • Client Responsibility Clients are expected to follow the training programme, check-in schedule, and instructions safely. You confirm you are physically able to participate in exercise and take responsibility for informing the coach of any health concerns. • Coach Commitment Your coach will provide guidance, support, and accountability according to your chosen plan. Results depend on client consistency and effort. • Plan Differences Lite, Standard, and Premium plans include different levels of support, but all follow the same booking, cancellation, and refund policies. If you have any questions regarding this policy, please contact us before booking.
Contact Details
500 Terry Francine Street, 6th Floor, San Francisco, CA 94158
123-456-7890
info@mysite.com